Parenting Support, Child/Youth & Family Therapy

You don’t have to do it alone…Parenting Support (some call it parent coaching or parenting therapy), Child/Youth & Family Therapy, practitioner consultation, supervision and Workshops by a Registered Social Worker with over 15 years experience in children and family mental health. Services are offered virtually, in office, schools, family homes, and the community. Not sure what your family needs? We’re here to help you figure that out, just tap the button below and send a quick note sharing a bit about your family to get started.

Parenting is hard, and with so much information out there it’s hard to know which direction is best for your family. WellNest believes each child, parent and family is unique and therefore needs personalized support.

— Eva Wiseman, CYC, RSW WellNest Founder

Personalized support for your families needs

With options such as private office, phone, online, in your home, school or community. Getting support should be convenient for your family.

Get In touch
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View fullsize It's been a minute. Wow, starting a private practice and months later to be hit by a pandemic has been a whirlwind. I don't use social media much, but wanted to come back to say hi! I'm Eva, Child, Youth & Family Therapist and Registered Social
View fullsize Besides being the best therapy support dog to children and youth, Bandit also is an animal blood donor! He was so great and so was @canadiananimalbloodbank that we will be doing it again. The thought that he is helping other doggies in addition to pe
View fullsize Give back to the people you love, set boundaries and remember that relationships are not perfect. You are going to complain and that doesn't mean you're vibrating at a low frequency or have 'bad vibes'. Life will challenge you, and it will reward yo
View fullsize It's Mental Heath week and the theme is all about empathy. The last 2+ years have been tough on so many, judgement of others seems to be at an all time high recently. My hope is that we can all slow down and relate to one another more in the coming m
View fullsize Play & cuddle therapy, dog edition. Bandit is now live on the site. See his bio at: www.wellnestparenting.com/about-us #therapydog #emotionalsupportanimal #playtherapy #kidsanddogs #socialwork #anxietyrelief #dogsofinstagram #rescuedog #calm #we
View fullsize Here we go again. Our 4th time heading into online learning in less then two years. Kids activities, cancelled. All gatherings, cancelled. As parents and humans we have been failed. At the beginning of the pandemic my practice was strangely quiet,
View fullsize I am excited to announce a new addition to the team and our new offering of Nutrition Support for families. Say hello to @adrienne.m.cote Certified Holistic Nutritionist 🌟 Adrienne is not only a Holistic Nutritionist but also a Doula, Birth Educat
View fullsize Supporting Body Confidence in Our Children First off, this term can have a different meaning to different people. I believe body confidence is not about our appearance, it’s about how a person FEELS about how they look. If you’ve ever h
View fullsize ✨Bandit the support dog✨ Adopted from @teamdogrescue in 2020 Bandit started out as our foster dog but his amazing ways with my 2 & 7 year olds at the time, as well as my dream of having a support dog for my private practice came to light. Over
View fullsize Who’s Guilty? This is truly a tough one that I not only struggle with myself, but have also found it very rare over my 15 years of practice to find a parent of young children who consistently cares for themselves well. We’re often obse
View fullsize Back to school is around the corner for many. For some it’s been five months and for others it’s been over a year and a half. Transitioning back can be tough after a regular summer, but after so much time off it can make it that much ha
View fullsize Did you know… By age one infants are aware that their main caregivers can help them regulate their emotions. Fear is the most difficult emotion for toddlers. Our reactions to our infants, toddlers, children and teens has a large impact on th
View fullsize 🧡Every Child Matters🧡 ⠀ The hung orange shirts, the orange ribbons, the tiny shoes, the teddy bears, the lowered flags, the candles. To honour the 215 children. Today and every day. 24/7 supports: KUU-US Crisis Line 1-800-588-8717 Indian Resident
View fullsize Our expectations of how things should be interfere with how they actually are. ⠀ Our fears lead us to disconnect from the present moment. ⠀ Living from the heart means we stay open to whatever life brings us. ⠀ Embrace the twists and turns. ⠀ Let go
View fullsize Rainy Tuesday of Mental Health Week ⠀ I’m a big believer in this years theme to #GetReal about how we feel. Name it, don’t numb it. Often we want to avoid uncomfortable feelings but I often work with children, youth and parents on becomin

Service Update: No waitlist, taking new clients now for 2024! Currently WellNest is offering all Parenting Support Sessions through Jane App which is a PHIPA complaint platform. Child, Youth & Family Therapy, home, school and community visits are available in person as needed on a case by case basis. Please reach out through our contact form to book in now.